I’ve been doing C25K and I wear my Apple Watch on my left wrist. I noticed that when I run I start swelling. I use a silicone band and I loosen it during my run so it isn’t ever that tight cause I thought that might be causing it.
I had to run with my left hand facing towards my boobs for week 3 run 3. I was on the last 6 min run and almost the entire part I had to run with my wrist towards my boobs.
I use my computer with my keyboard on my lap cause I can’t use it any other way. No where else to put my computer in our apartment.
I’m only on my phone for 4 hours max a day. I handwrite on my iPad for 4 hours max a day (using my right hand but left hand holds it steady).
I have no idea what is causing this and I’m asking here cause it only happens while I am running and it was the last 2 runs with the last one (Tuesday) being the worst.
I’m unemployed so I can’t afford to go to the DR right now and I also don’t think it is that serious but I want to make sure. Doesn’t hurt right now at all and stopped hurting after running.
I make sure to not have a grip, I act like I am holding 2 raw eggs (1 in each hand). My thumb does point up though (trying to stop though bad habit) like I am giving a thumbs up. So maybe that is causing it? I tried shaking out my hand + wrist on Tuesday but that didn’t help at all. Double checked my watch band and it was fine as well.
Like I said it stopped shortly after I finished running like within a min I forgot about it cause it stopped hurting during the run cause of my hand position.
Any ideas?
[link] [comments]
from loseit - Lose the Fat https://www.reddit.com/r/loseit/comments/1hcgj3q/why_does_my_wrist_hurt_when_running_lately/
Comments
Post a Comment