So today was a relatively good day. I ate well-ish, I stayed within the calorie deficit but I did eat processed foods. I also reduced how much pop I normally drink. Someone mentioned to slowly stop drinking it because going through caffeine withdrawals would likely cause me to relapse and ruin any and all progress I’ve made. I worked out today-not for long but enough to feel it. I also bought some silicone scar tape to try and remedy some of the stretch marks that I’ve developed from the weight gain and pregnancy. I know that they’ll fade and whatnot as time goes on but they weigh heavy on my heart when I look at them so I’m trying a solution for the now and then working towards every other goal in my head. I also set up an appointment with a dietitian to better understand the foods I will like and still be healthy. So I’m hopeful that everything will slowly build up for me and I will develop the energy to do more and try harder. If anyone has any recommendations for me to try let me know
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from loseit - Lose the Fat https://www.reddit.com/r/loseit/comments/1g9b0lq/day_2_of_my_journey/
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