Hi So I know this isn’t standard topic and a little more nuanced- I’m 1.5 years pp and was always very skinny and into fitness but had eating disorders and an emotional eating habit. I let myself eat whatever pregnant and gained 60 lbs. I’m 5’11” and weighed 195 the week I gave birth and am now down to 166 but have been stuck there for months now. I have tried calorie counting apps and I can manage staying in my limit sometimes but I have a hell of a sweet tooth. I have 2 eggs daily with either meat or cheese or avocado something to make it appetizing bc eggs and salt and pepper is kind of gross to me, I have cut out processed foods and grains at home and snacks other than pork rinds and we really eat meats beans veggies fruits and dairy. The problem is I have a sweet tooth like BAD mid afternoon and at night if I get her to sleep. I binge eat snacks if they are in the house and if I have one I eat like 1,000 calories it’s almost an addiction. My husband is obese and has been his entire adult life and has never worked out since high school so while I walk every morning, workout every evening and even do a half ass workout on the floor while playing with my toddler daily he always wants to reward with fast foods etc. I am still breastfeeding so I’ve read that I can’t fast and maintain supply. Any tips would help thanks!
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from loseit - Lose the Fat https://www.reddit.com/r/loseit/comments/1fpnyzl/help_get_me_out_of_my_plateau_small_tweaks_needed/
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