Question about bloating after a cheat day

So I definitely expect to be bloated and have some water retention after a cheat day, it just makes sense.

But what's really been boggling my mind is why don't I bloat the day after a cheat day? The day immediately after a cheat day, if anything I look leaner than before. But then the second day after a cheat day is when the bloat and water retention hits.

I've tried looking online for some sort of answer as to why my body has this delayed effect but I can't seem to find one.

Does anyone on here have any ideas why this happens?

submitted by /u/Wooden-Piano4709
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from loseit - Lose the Fat https://www.reddit.com/r/loseit/comments/1e8hipx/question_about_bloating_after_a_cheat_day/