As the title reads I (22F) have always struggled with my weight.
When I was younger I engaged in self destructive behaviours (bulimia) when I was in middle school-grade 10. I went from 140 to 100lbs. I am 5’4 for reference.
Then I got out of high school where I constantly yo yo dieted.
Finally in 2021 I worked out 5 times a week and did a low carb diet. I went from 255 down to 187.
Last year started having irregular periods and this is when I found out this year I have PCOS. I have still tried to maintain exercise etc. however the last few weeks I have been exhausted learning a new job and working long hours.
I weighed myself today and I am 270.
I just want to get better. I just want to gain back motivation and not be so disgusting :/
Any tips would be greatly appreciated…
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from loseit - Lose the Fat https://www.reddit.com/r/loseit/comments/1e4ent1/i_am_22_and_i_feel_so_awful_i_dont_know_how_to/
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