Confused about my calorie intake

I'm so confused because myfitnesspal and healthifyme tells me to eat around 1300-1400cals in a day

But chatgpt tells me to eat atleast 1600-1700 cals on a day.

I'm so confused what to do ?

I'm 23F , 100.9kgs My Height is 5'4 and I workout 45mins to 1hr daily.

I started my wl journey 10 days ago and my starting weight was 102.6kgs

I eat twice a day , I'm currently doing intermittent fasting.

My eating window is 12pm to 8pm. So I don't feel hungry with 1300cals but I need to know if this is sustainable/healthy for me or not !

Any advice will help 🫶🏻

submitted by /u/manifestwithbee
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from loseit - Lose the Fat https://www.reddit.com/r/loseit/comments/1dy4hh8/confused_about_my_calorie_intake/