Lost 21kg over the last 6 months after struggling with weight loss for a while and feel better than ever...
I have seen many others on here who are going through the exact the same thing I went through so thought of sharing my experience.
Little over 6 months ago I weighed 100kg at a height of 170cm.... So like most of you here I spent hours flicking through posts on Google and Instagram trying to find the best way to lose weight. I wasn't too bothered about how quickly I lose it, but just wanted to make some progress.
Everwhere I looked I saw the same theme, eat less move more and get in a calorie deficit. So I did exactly that. I calculated my calorie requirement, started going on walks and ate under my requirement to stay in a deficit. But I was constantly hungry, tired and was making little to no progress. AND when there is little to no progress it's so hard to trust the process and stay on track especially when you are busy with work and you really want to go for that post work drinking session on a Friday 🥲
I was still determined to keep going so I kept looking online to find what I was doing wrong. Then one day I came across this small account on insta called bym.lifestyle which was short for BeYourMotivation lifestyle. I was like omg I really needed to be my motivation to keep pushing myself along on this weight loss journey so decided to give them a follow.
Couple of weeks into following this account few of their posts resonated closely with my struggle at that point, which is when I realized they had a relatively cheap subscription which promised a personalized weight loss plan with continuous guidance through Whatsapp.
Since I was really struggling to keep going on my own at this point I thought of taking a chance and subscribing although I wasn't a fan of paying to get in shape.
Long story short... As I write this I am 79kg and happier than ever. But of course I held up my end of the bargain and did exactly what I was asked to do.
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from loseit - Lose the Fat https://www.reddit.com/r/loseit/comments/1bk1vle/lost_21kg_over_the_last_6_months_after_struggling/
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