Hi. I’ve had severe problems with binge eating and I gained 30kg in 6 months. I started my weight loss journey in december (18/12-23) and i’ve noticed that i seem to go down in weight pretty fast. I’m unsure if it’s water weight?
I’ve lost -2,8kg between 6/1-24 - 12/1-24. Total weight loss is -4,5kg. I am very happy about the weight i’m losing but i am started to get worried that there’s something wrong. Help would be very appreciated!
(i would send a picture of my weight loss statistic but i can’t)
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from loseit - Lose the Fat https://www.reddit.com/r/loseit/comments/194rtdb/is_this_normal_weight_loss/
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