Hi everyone,
Regarding my progress on weight loss I am currently 123 kg coming from the highest weight I was possible was 168 kg which was quite a lot! After following a daily routine of tracking my food through my fitness pal religiously and as well as g rying to get my steps in outside I’ve almost hit my first goal of reaching 120 kg just before the ending of December. Trying to reach my goal weight of 69kg as a 175 cm male by the end of next year. I’m really proud I’ve come this far and feel much better physically, mentally and emotionally. Grateful for the journey life presents. Will update again by the end of next year thanks for giving this a read.
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from loseit - Lose the Fat https://www.reddit.com/r/loseit/comments/18o8pv5/almost_end_of_year_update_on_my_progress/
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