Question regarding loseit app

Hi everyone

Love this community we have!!

I have been using loseit app to count my calories for about a month now and am finding it very successful.. not difficult at all and whilst I have definitely changed my diet I am not just eating bland boring food but actually food I enjoy..

But one question I have is the app keeps a total of how many calories I am under for the week (compared to the allowance).. what is the purpose of this?

I have no intention of binging out eating these calories on a cheat day - is that the purpose?

If I do have a cheat day I still keep it in my calories - like if the family wants KFC I know I can eat three pieces of chicken with some popcorn chicken and not go over for the day if I go for a good walk..

So why does it keep the total of calories each week not consumed? Is it just a bit of a flex thing?

submitted by /u/Remember_2__breathe
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from loseit - Lose the Fat https://www.reddit.com/r/loseit/comments/17r8uie/question_regarding_loseit_app/