And that is because I finally actually measured my height instead of guessing and I found out I am 2 inches shorter than I always thought I was. So my BMI went up of course but also my body fat percentage went up automatically - I had to toss 2 months of worth of body fat percentage measurements lol. Of course that won't change a thing in the long run but it's good to have correct measurements. So for everyone just guessing your height, do measure yourself and stop guessing like I did my whole adult life...
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from loseit - Lose the Fat https://www.reddit.com/r/loseit/comments/17edite/my_bmi_went_up_by_4_points_despite_losing_weight/
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