I'm 5'2, and I'm female.
My weight before today was 175, I've been working my butt off trying to get my weight down so I've cut back on eating throughout the week (mainly skipping breakfast or lunch depending on what time it is when I wake up) if my boyfriend and I go to Walmart to get something to eat before he heads to work, I'll get myself a salad and I've been good and only use the dressing that's provided. We've cut back on fast food meals except for Thursday nights when he gets paid and occasionally Fridays/some weekends if nothing is at the house. On the weekends my meals are always out of whack depending on what we're doing or if we eat out
I've been working out every day and yet my brother who is mainly in a car throughout the day for his job is losing weight and I apparently have went from 175.0 to 175.2, it's just frustrating because it's like I'm working my butt off trying to lose weight and here comes my brother eating normally, with the occasional salad and going for walks on the weekends.
What am I doing wrong? What a normal meal for me is:
Breakfast: Nothing (usually) or 1 yogurt
Lunch: Nothing (usually if I have a yogurt for breakfast) and if I have one a salad (if I didn't eat breakfast) or wheat thins & roasted garlic hummus o
Dinner: Always varies and depends on who's week it is to cook but I've cut back to only ONE bowl/plate
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from loseit - Lose the Fat https://www.reddit.com/r/loseit/comments/17dic4u/had_my_first_weigh_in_a_couple_of_weeks_and/
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