Hey all, this is more or less just a vent. I feel stuck in a never ending cycle of diet and then an all out binge on soda and take out for a week until i feel disgusted with myself. I just can't seem to get back on track again. A few months ago my mum had a health scare and it pretty much drained me until i said "fuck it" and ate, and drank whatever i wanted. Was losing weight, almost back to where i was before i put it back on, and now im halfway back there again. I just want to feel normal? I dont want to count calories forever, i dont want to be scared of that one slice of pizza. On the other hand, i want to fit into my nice clothes again, i dont want to be fat and ashamed to look in the mirror. I dont know how i managed the willpower to lose 60kg before. I've put 20kg back on in the last year and it seems like im stuck with it now. I bought a barbell set and a squat rack/bench for a home gym set up, been too lazy to set it up. Im gonna try again tomorrow, one big push to finally get me on my way for good. I have to lose this damn gut!
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from loseit - Lose the Fat https://www.reddit.com/r/loseit/comments/177jzec/feeling_like_im_never_gonna_lose_the_weight_again/
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