I often struggle with midnight cravings that are difficult to resist. During the day, I try to avoid eating or purchasing anything due to the high grocery prices. Additionally, my bipolar disorder causes me so much irritability, making it challenging to cook. As a result, I tend to rely on pre-prepared meals from the deli, but I'm aware of their unhealthy nature, not that this is a love forum, but also I feel like I can’t find love because I can’t seem to lose weight, I’m tall, have black hair, blue eyes, and a pretty big belly, about 270 pounds, I have lost a lot of weight just by drinking coffee before, like I went down from 265 pounds to about 245 pounds one time, but coffee made me so jittery and so dehydrated at times that I had to give it up, so I gained all of my weight back very quickly, I just started to drink decaf coffee and it still makes me concentrate a little less, but it still has that effect feeling that regular coffee gives if you know what I mean, anyways, I guess portion control or maybe working out is probably the biggest thing for me, I’m not sure, I take depakote because of my bipolar disorder and that causes my hunger to go up which sucks, luckily my job is a very good job for moving around so that helps me feel healthier; I have also tried taking multivitamins every day and the apple cider vinegar gummies, but the acv gummies didn’t do anything at all, 😞 anyways, any tips for keeping a more healthy weight would be helpful-and as for my love life, please light me a candle 🕯️
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from loseit - Lose the Fat https://www.reddit.com/r/loseit/comments/17bdlno/cant_seem_to_lose_weight/
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