I’m 6ft1 male and started around 230 pounds, now down to 156, but I haven’t had any reduction around the pubic area. It sticks out more than my stomach and I’m really self conscious about it. I’m working on putting on some more muscle so I can lose some more fat but is there any hope? I haven’t seen any reduction at all since I started losing weight.
I’d still consider myself skinny fat because Im still really flabby despite being in a normal weight range so I’ve been lifting weights for about a month and a half to change the ratio of fat to muscle. I feel so shitty seeing this stay there despite all the progress I’ve made. I’m so happy with how I look otherwise but every time I look at myself I just hate that part.
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from loseit - Lose the Fat https://www.reddit.com/r/loseit/comments/15w6c0q/cant_lose_fat_around_pubic_area/
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