I'm disgusted with myself.

I eat massive amounts of food every day. I chug it down like a freaking trash can. It's so good that I want more and I can't stop, and I feel ashamed. I imagine what I would look like eating all that food and it must be horrifying.

I'm just so upset with myself. My CICO journey led me to lose 12kg in 2 months and I never felt better, but now I just can't go back and I want to eat more and more. I've gained almost all of it back.

Not looking for words of encouragement, only venting really. I don't know if I can do this. Fighting this addiction that is ruining my life is impossible.

submitted by /u/flaminghotcola
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from loseit - Lose the Fat https://www.reddit.com/r/loseit/comments/z02z79/im_disgusted_with_myself/