PLEASE READ MY COMMENT BELOW. Example pictures provided. Hi! I am 5’6”, female and was at my heaviest at 202lbs but have now got down to 152lbs. I have 20lbs left to get to my goal weight, but as far as I can tell, the profile from my chin to jawline to neck is still that of a morbidly obese person. My current body doesn’t fit my head. I’m able to pull the skin from my neck and have a chunk of the flab in my hand, so it’s stretched out and have lost elasticity. Which is unfortunate as I am only 21. But the main point here is that I have a double chin and my neck is very wide. As a young teenager, my neck was slender but now there’s a situation where 1). my neck connects to my chin and it makes for a completely undefined jawline in addition with the prominent double chin and 2). I’ve a WIDE neck and I imagine it’s not just muscle? But I don’t know? My collar bone shows and so do these sort of lines, and very prominently at that. Like this- https://static.wixstatic.com/media/194cdb_425666bd3ba448c5b2fc785e32094a77~mv2.jpg/v1/fill/w_640,h_640,al_c,q_85,usm_0.66_1.00_0.01,enc_auto/194cdb_425666bd3ba448c5b2fc785e32094a77~mv2.jpg
I lived a sedentary lifestyle for 5 years (think: 300-0 steps a day type), so I am sure that attributes but is there anything that can be done for my issues? Will massaging these areas of my neck and jawline for 2 hours throughout the day do anything with burning the fat or something?
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from loseit - Lose the Fat https://www.reddit.com/r/loseit/comments/yghhur/will_constantly_massaging_my_neck_and_jaw_so/
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