I have weighed over 300 pounds for the last 4 years. At my heaviest I was 350. In the last few years I’ve been oscillating between 340 and 320, but in the last month I feel like things are starting to work together. I lift weights, I jog, and I’ve been counting calories more consistently. At the end of last month I weighed about 323.4 pounds (147kg). This morning i weighed in at 299.4 pounds (135kg). The next milestone is 280! Let’s go!!!
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from loseit - Lose the Fat https://www.reddit.com/r/loseit/comments/x0leip/finally_broke_300_today/
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