I am curious as to other people’s stories to how they gained the weight.
I’ll start..
I was at a perfectly normal weight, super healthy, but I started putting emphasis on my looks and thought I needed to lose five pounds. I spiraled into anorexia and didn’t tell anyone. I then realized I needed to recover and started eating. I realized food tasted GOOD and it could distract me from my problems. I didn’t gain too much initially because I was underweight but I got into a binge / restrict cycle for a year. Then just binge eating for another year. Now I have four years of disordered eating under my belt. I am finally losing a bit of weight and hopefully starting a new chapter. what clicked for me is that I can’t keep eating the way I am and expect a different body. I didn’t even really like binging, it was only fun for the first few minutes. I struggled a lot with loneliness and binging helped. I would binge every day after school and I hated myself so much, but I wouldn’t stop. finding loseit and trying to better myself is one of the best things i’ve done! I will keep going, even when it is hard.
I would love to hear the stories of anyone who is willing to share!
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from loseit - Lose the Fat https://www.reddit.com/r/loseit/comments/w9z1j4/whats_your_story/
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