rant

i'm amazed by how slow one loses weight and how easy it is to gain it all back. my birthday was 2 days ago and i obviously ate a lot. the next day we ate the leftovers, which again, was a lot. i weighted myself today - ive gained 2kg. i expected to gain some weight of course and am definitely not gonna give up on my journey, but it sure does suck how i lost that exact weight in a week and just like that gained it back on in just 2 days. 😑

submitted by /u/dksrkv
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from loseit - Lose the Fat https://www.reddit.com/r/loseit/comments/w6px87/rant/