If anything I have gained weight. I thought that maybe I was gaining muscle, but not according to my scale which checks bmi.
I have been changing my habits over a long period of time. Eating healthier. Less sugar, less fat. I quit drinking alcohol and soda, or really any sugary drinks for the most part. I do “cheat” occasionally, but they aren’t the norm.
I’ve made all these changes that people say cause them to drop weight and I haven’t. In fact, over the last 2 years I’ve gained back the weight that I had lost.
But nonetheless my clothes fit better, my body looks better. I have a more defined waist. My breasts used to flop all over and now I could practically go without a bra. By droopy, pudgy abdomen is…less.
Does anybody know why these changes would be taking place? Perhaps more collagen in my body so things are tighter? Just wondering.
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from loseit - Lose the Fat https://www.reddit.com/r/loseit/comments/w6m1um/body_shape_changing_but_no_scale_changes_whats/
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