I have been losing weight for almost 5 years now. I started at around 250 and at my lowest got to 156. This past year I have been stuck in the 160s and it's been so frustrating. This past week I hit 170 and I am getting scared.
My reality check is I know the reasons have to do with eating out more and not being careful about what I pick. What is getting me mad at myself is why am I sabotaging myself after all this work? I don't think I am tracking as diligently as I was before. It's like some part of me wants to quit but I know I still want to keep trying too. I just needed to write this out somewhere.
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from loseit - Lose the Fat https://www.reddit.com/r/loseit/comments/vn7cba/losing_patience_with_myself/
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