I bought an off-brand bag of bbq potato chips for cheap and just ate 75% of the bag. Here's the thing, this was one of the few things I ate today. I had a yogurt for breakfast, slept for lunch, had two slices of pizza for dinner, and, for some reason, most of those bbq chips. I don't mind eating a lot of food, but I didn't need to indulge myself on something that won't provide me with nutrients or energy later. That's a waste of calories. That's a waste of stomach space. I didn't even get any protein from it. Now I sit here in bed with an upset stomach because I couldn't get enough of some chips. I would have been better off with a chopped-up apple or a turkey sandwich, but I can't afford those right now. $1 bbq chips for convenience, damn you! I will never surrender again.
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from loseit - Lose the Fat https://www.reddit.com/r/loseit/comments/vo13nx/junk_food_great_until_its_in_your_stomach/
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