Does it have to be hard?

Hey guys! I have some pounds to lose, and I have been fighting to lose that weight for quite some time now.

I started with gym 2 × per week, and I have been trying to make my diet a bit healthier.

I would like to hear some simple tips that helped you lose weight and made you feel healthier and better. How can I improve my journey without making it hard to stick to?

Thank you and have a nice day!

submitted by /u/TheBookThief997
[link] [comments]

from loseit - Lose the Fat https://www.reddit.com/r/loseit/comments/tm1g1b/does_it_have_to_be_hard/