I struggled for so many years with healthy eating and exercising, especially the later part. As i was out of shape i was terrified of going to the gym. I was scared of people looking at me or being ridiculed, a fear most of us are familiar with.
I made quite some posts here asking for help in terms of fitness and so many people suggested for me to start going to the gym, that in december i finally started going, and started working with a personal trainer, even though i was terrified of both.
In the beginning it took tremendous effort to start going and I felt uncomfortable. It was genuinely terrible. Now, After 3,5 months of consistently going to the gym i can Finally say that i overcame my fear of the gym!! I stopped being terrified and stopped worrying about people Staring at me. This is a Huge accomplishment for me (i struggle with social anxiety too).
Since i started this journey i feel far better, happier and healthier. I cant start thanking you guys enough for giving game advice and motivation, and helping me be the happiest i have been with my body image in my life. You have been the greatest help to me!
Thank you everyone!!
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from loseit - Lose the Fat https://www.reddit.com/r/loseit/comments/tnh4kl/a_big_thank_you_to_everyone_in_this_group/
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