I'm not sure whether this is the right sub but ever since I lost 100 lbs my stomach literally cannot handle any food. I eat the same thing every single day: eggs, peas, Brown pasta or legumes, turkey burgers, fish and two apples. I'm experiencing some real discomfort, I have gas trapped in my stomach that just doesn't go away even after going to the bathroom. It's always there and I cannot even sleep or study because it's uncomfortable and I don't know what's causing it. I've recently started to eat apples (I usually never have fruit) and peas for dinner aswell (i usually have them for lunch only). I eat about 150 grams of carbs per day so I don't follow an excessively high carb diet . I heard there's a term called auto brewery syndrome, it's literally what happens to me and I walk a ton daily.
Has anyone ever experienced such thing?
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from loseit - Lose the Fat https://www.reddit.com/r/loseit/comments/syjy7q/stomach_sensitivity_and_gut_fermentation/
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