As the title suggests, I am want to engage in physical activity that doesn't induce sweat. I have an recurring infected cyst at the back of my neck, so I've been advised by my GP to not to exercise and shower frequently to avoid worsening it until I can see a general surgeon.
I feel like crap from not being able to go to the gym the past month and have already gained 3kg (6.6 pounds) of the 22 pounds I've lost since August. I want to avoid spiralling back and continuing with the progress I made so far.
Aside from walks, what other things can I do?
For context, I am - 30F, 5'3, 81kg (178.2lbs).
Thank you! :)
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from loseit - Lose the Fat https://www.reddit.com/r/loseit/comments/r5jyvc/physical_activities_that_dont_induce_sweat/
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