I’m a 23 Year old Female. It’s around my time for period and it should be here but it hasn’t come yet and is a few days late. I usually have super heavy period. I lost 15lbs over time thru dieting strict and I randomly gained 10lbs in a day last week. I know that’s pretty impossible and I have few scales that all say thing pretty much cause I thought was my scale. I thought that in a few days it’d be gone . I lost some of it but 9-8lbs still here and it’s been a week now. Did I actually gain weight or can water weight last that long? I have been sticking to a diet strictly other than on thanksgiving I had more calories but I didn’t binge eat. I feel really dishearten and dis motivated at seeing the scale still there. Has this happen to anyone or did I actually gain 10lbs?
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from loseit - Lose the Fat https://www.reddit.com/r/loseit/comments/r5qv59/dishearten_due_to_10lb_rapid_gain/
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