Happy Monday community.
Man this was a rough week. While I managed to maintain all of my "rules" I was just not in the mood to cook anything too crazy. As such I ended up with a burger night on the grill and some jambalaya on another night. After a few weeks of lean protein and veggies it felt like a step in the wrong direction. I have also been extremely cranky which I am none too proud of. I am usually on a pretty even keel but the fuse has been short.
Energy wise I did pretty well though. I was able to get a lot done and didn't really feel hungry and kept things pretty tight. I dunno, seems to be taking more of a toll emotionally then it is physically this last week. I will come through it though.
All that aside in the end I am down another 4 pounds and still on track for 2 more weeks to get out of the 300s. Just have to re-center and refocus, not to mention learn a bit of patience.
Time for some meditation I believe.
I hope everyone is well out there in loseit land.
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from loseit - Lose the Fat https://www.reddit.com/r/loseit/comments/o9iy9n/week_5_update_that_my_friends_was_a_tough_one_m42/
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