Hello losers,
Happy Sunday kids!
Stay within calorie range (maintain): Not fabulous today.
Exercise 5 days a week: Long walk. 22/29 days.
Self-care journaling (once a week, 60 minutes): Still doing well here. 4/4 week.
Nanowrimo 1666 words a day: 22900/50000 words. It's becoming my routine to really hit it after this post. I'm lagging but still striving!
Try a new recipe once a week: Fried parsnips, baba ganoush (different recipe/prep method this time, didn't fuck it up!), a mixed meat chili, sweet potato casserole, turkey carcass soup & a oven toasted vegetable ratatouille so far. 5/4 weeks.
Express gratitude: Today I'm grateful for quiet. It has been a tough mental health day, had some big girl symptoms & little support. But we're all striving to thriving. I wish y'all peace & a night of good sleep!
Your turn.
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from loseit - Lose the Fat https://www.reddit.com/r/loseit/comments/k3m1e0/30_day_accountability_challenge_day_29/
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