Possibly pre-diabetic emotional over eater.. and hopeless

I don't know what to do people of r/loseit. I'm a 26 yr old F, 5'3 and 112kg (246 lbs).

I honestly feel like I have no control over myself or my eating, which makes me feel like complete waste of breath. I was told today by my DR, based on my symptoms, that I could be pre-diabetic. And instead of thinking "wow better clean up my act!" And this being the motivation I need to get my shit together, all I can think is how if I'm prediabetic, I'm screwed as I don't believe I can stop overeating. Overeating is affecting my health and looks. But how can I stop if it's the only thing that brings me comfort? I feel ridiculous.

/end rant. Sorry

submitted by /u/chikooh_nagoo
[link] [comments]

from loseit - Lose the Fat https://www.reddit.com/r/loseit/comments/ew3bjx/possibly_prediabetic_emotional_over_eater_and/