Hey, posting here for the first time. Throughout my teens until now I always have been gaining more and more weight because of my binge-eating disorder, worsened by school bullies and my mother making comments about it nonstop. I tried every diet there is, leaving me with more weight than before (as they usually do). To be honest, I'm tired of it. To let my life being dictated by an addiction like that. My scale tipped 272lbs two weeks ago and I'm only a 5'6 woman. I'm also only 27. I actually lost a bit weight until then, avoiding every trigger food there is and I'm now at 257lbs. I know, it's not a huge difference, but I already feel so much better, my mind is clearer, I'm much less moody and aggressive. I never eat out of boredom anymore. I never missed trigger foods once in those two weeks and I think it finally clicked inside my brain.
I wish all of you and myself good luck, we can do it, sometimes it needs us to fall down a thousand times, we just have to get back up and try again!
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from loseit - Lose the Fat https://www.reddit.com/r/loseit/comments/ehzru6/i_think_it_finally_clicked/
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