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I need some advice

I've been exercising regularly since the start of the year, alternating between gym and running with one break day a week occasionally stopping exercise temporarily due to illness and exams and the whole nine yards

But somehow I'm not making the progress I want and most annoyingly of all I can't seem to shed belly fat and it's making me get very conscious of myself.

Is there any adjustments to my routine that will help me lose that belly fat at least.

Routine: Monday - deadlift 3 sets of 8 at 95kg, bench press at 3 sets of 10 at 120 pounds,3 sets of 30 prayer,3 sets of 30 penguin. Prayer is from the lying position,use your core bend forward to touch your knees; penguin is from the lying position tilt(?) your body to touch the sides of your feet Tuesday- 20 min run, 3 sets of 30 crunches, 3 sets of 30 legraisers and 50 push ups Wednesday-3 sets of 10 shoulder press at 17.5kg, 3 sets of 10 one armed row at 17.5kg,3 sets of 1 min plank, 3 sets of 30 flutter kicks Thursday-20 min run,3 sets of 30 oblique crunches, 3 sets of 10 birddog,50 push-ups Friday-3 sets of 5 barbell bent over row at 60kg,3 sets of 5 squats at 40 kg, 3 sets of 30 russian twist,3 sets of 30 leg raisers Saturday-break day Sunday- swim 20 laps or run 20 mins, 3 sets of 30 crunches, 3 sets of 30 leg raisers, 50 push-ups

For a bit more context I am a 17 year old male and currently weighs 78.4kg and was 90kg at the start of the year

submitted by /u/tcyc
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from loseit - Lose the Fat https://www.reddit.com/r/loseit/comments/dpw4oi/i_need_some_advice/

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