I’m 15 and I currently weight 215 pounds and I want to lose at least 40 or 50 pounds and I don’t know how. I can’t go on a healthy diet because my mom refuses to get and vegetables or fruit other than apples no matter how many times I beg for them and I personally can’t afford to buy them myself with my own money, every time I have my brother eats it in one day. I have depression and my weight and being self conscious doesn’t help. I think that the fact that I am 15 and weigh 215 pounds really makes me sad. At school I am taking personal fitness where I do different work outs every other day in the school week it’s either 3 days or 2 days a week but I have been missing it because I can’t seem to get the motivation to get up in the morning.
And after school I am trying to go on a run for at least an hour at 9 or 8 pm every day but today is the first night I have done it and it was hard because it was raining and I only stayed out only 30 minutes because it was a hassle keeping my rain jacket on.
This is also really dumb but I always feel like I’m missing out when all my friends complain about a boy having a crush on them or just them having a boyfriend and no one has ever had a crush on me other than a teacher but we don’t talk about that lol. My sister always gets called skinny, pretty, gorgeous and all that and I just get “oh Georgia you look taller” I only get called pretty by my parents and that’s what their supposed to say. I’m always told “you’ll lose that weight” but I can’t if I don’t have a healthy diet. Humans aren’t supposed to eat ramen and baked potatoes everyday.
I ask my mum to get healthy food she’s gets back from grocery shopping with potatoes. We’re not in Ireland in the 1500s we don’t need to live on just potatoes for veggies!!!
I want to look like other 15 year old girls.
I’m wondering if anyone can give me any tips on how to lose weight and stuff because I don’t know if I can do it.
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from loseit - Lose the Fat https://www.reddit.com/r/loseit/comments/dpgqqn/does_anyone_have_any_advice/
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