My binge eating is tied to my anxiety. I started Zoloft back in June and it has completely changed my life for the better. I haven’t had a single urge to overeat and even when I’ve treated myself, the guilt and regret never showed up. I always got back on track and I never dwelled.
I’ve been anxious the last couple of days because of a potential health scare and I have eaten 3000+ calories yesterday and today, each day. I feel like garbage and it’s honestly a foreign feeling because it’s been so long.
I know this is a lifelong battle but I can’t help but panic that I’m finding my way back into the throes of my BED. Still have about 10 pounds to go so I’m feeling a little defeated at the moment. Could use some words of wisdom and support!
Thanks all :)
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from loseit - Lose the Fat https://www.reddit.com/r/loseit/comments/db5e5e/binged_for_the_first_time_in_4_months/
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