So I was offered a free consultation at a wellness center and ended up using one of these fancy body composition scales . Now obviously I was quite reluctant and I was damn sure they were trying to eventually sell me something to get me hooked but I went mostly out of curiosity and these are the values I was mostly interested in that came up: fat mass-43.3kg , lean body mass 86.9 kg , bone mass- 5.5 kg. Naturally I'm quite skeptical at the accuracy of their scale and ofcourse I didn't sign up to try their 'tea' I'd rather spend the money on the gym . So I got to ask if anyone else used one of these scales how acurate was it for you?
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from loseit - Lose the Fat https://www.reddit.com/r/loseit/comments/cxuko2/body_composition_scale_results/
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