I just binged and ate an ENTIRE BAG of Reeses Minis. About 1,000C worth of chocolate and peanutbutter. My all time weakness, favorite food. I feel so disgusting and at the same wish I had more. I'm not technically "overweight" but I've been in the process of losing weight for appearance purposes and overall health. I'm F 5'6 and 131lbs. GW is 125. I'm 11lbs down from where I was 1.5 months ago and am so proud of all of the hard work I've been doing- from diligently counting calories and cutting all starchy carbs completely, to working out almost every day and trying to be the best I can be. WHY did I do this to myself. I feel like it made my hunger for sweets worse. (Granted, it's PMS time, but that isn't a real excuse.) I'm just upset with myself and I suppose I'm looking for "it's okay, we've all done it". UGH.
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from loseit - Lose the Fat https://www.reddit.com/r/loseit/comments/c77rur/my_first_binge/
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