I have decided to take control of what I put in my body.
For ages I had been hovering around 92kg and had always been unsatisfied with the way i looked and then i had to take a trip to america. When i came back i was 97kg and was slowly creeping closer to 100kg. One day i stood on the scale and it read 99.5kg and that was it. I was determined never to let the scale hit 100kg and ever since then i have been CICO.
I am now down 5.5kg and seeing the number drop has been such a big motivation for it to keep falling.
I found this subreddit soon after starting and some of the stories here are awe-inspiring and make me even more determined to hit my GW of the high end of healthy BMI.
Good luck to you all and thank you for your stories and inspiration.
[link] [comments]
from loseit - Lose the Fat https://www.reddit.com/r/loseit/comments/but539/for_the_first_time_in_my_life/
Comments
Post a Comment