For the past few months, I've been trying to lose weight more than ever. Last year, I was eating a 1700Cal panda express plate with two eggrolls every day for lunch (I only eat lunch). At the beginning of this year I bought a FitBit, dropped the two eggrolls, and started walking 5 miles. I didn't expect to lose any weight, just to avoid gaining weight. I cut down to a bowl and eggrolls a day and I lost around 5 pounds in a week. Then I started gaining weight back even though I didn't change anything. I just started getting a 900Cal bowl as my only meal a day. I lost a few pounds, then I started gaining it back. I am now just eating around 600Cal a day with maybe 1000Cal-1500Cal on the weekends. I've lost weight but now I'm gaining it all back. I've now started to walk 10 miles every other day to try to lose weight again, but to no avail. I now weigh the heaviest I've ever been.
I go to a college where panda express is the healthiest thing on campus (I understand how sad that is). I'm also tight on money and there's not a grocery store nearby so walking there or getting an uber is out. Whenever my mom visits, we go to the store and I get a ton of celery to snack on during the week.
Does anyone have any advice for either eating less or increasing my metabolism so I can finally lose weight?
Any help is appreciated
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from loseit - Lose the Fat https://www.reddit.com/r/loseit/comments/bjb5hv/i_need_advice_for_how_to_continue_losing_weight/
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