I know that this won't get much attention, but I really just need to tell someone and you're the community of people who would understand the best. I'm overweight and I really am not confident in my own body. I made a self commitment to lose the weight and really start exercising and eating healthy. I would go about a day or two before I started back in my constant trend of eating sugary foods and candies. I really couldn't stop myself. Anyway, I haven't really made an attempt since about July of last year, where I tried a diet. Lets just say, that didn't last very long. Ever since then, when I get home at 3 on weekdays, I will go straight on the computer until dinner then I would watch T.V the rest of the night. Today, I didn't go on my computer. I worked out. I did push-ups, planks, yoga, cardio, and a jumble of other random exercises. I only worked out for thirty minutes, but I felt I made progress. I even had some salad and chicken as a nice healthy dinner. I made progress today, and I plan on keeping this up for a while until I lose some weight. Thank you for listening to my lengthy spiel about myself. I just needed someone to listen.
Yes, I do know that I said I tried this before and it failed, but all I did then was a ten minute run and eggs for breakfast each day as my healthy food. This is different, and I think I'm going to keep this up. I'm starting to like exercising.
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from loseit - Lose the Fat https://www.reddit.com/r/loseit/comments/bjam5x/i_made_progress_today_and_i_need_to_share/
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