So I've dropped 20lbs from 190 to 170, which is super exciting to me. I'm 5'3" so this is a bit of a drastic change.
...Except I can't see it, nobody else has said anything, and I dont feel like my clothes fit any differently.. I feel the same as I did at 190. I think I look the same as I did at 190. And its SO discouraging.
I'm honestly doubting if I even really lost it, or of my scale is out of whack. My partner and I have noticed inconsistencies with our scale and it's the only thing that makes sense...
Anyways. 20lbs is a lot and I feel like I should feel better than I ultimately do. Anyone else get this way? Any tips? When did you actually SEE the difference?
My goal is to get at least to 140, which was my comfy balanced out college weight, and maybe eventually 125 which is my all time goal. But it's hard to be excited about the bit of progress since I have already made but have seen so little of....
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from loseit - Lose the Fat https://www.reddit.com/r/loseit/comments/bjbj8f/i_lost_20lbs_but/
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