Ever since I had my son 2 years ago, my taste buds change. Now I find I only enjoy super spicy food and crave carbs, when I used to be a natural low carb eater.
This change has caused me some real food apathy, where I set out to eat well but instead, since nothing tastes good to me and spicy stuff is starting to hurt my stomach, I just won't eat until I binge on something, anything.
I do try to get past this, to be a grown up and just eat the damn broccoli, but I'll take 2 bites of something and it feels like my whole body is saying "never mind! Eating sucks!"
I miss having my pre-birth sense of taste and just don't know how to eat healthfully. Yeah, CICO works, but I'm not going to survive off of 2 bags of hot Cheetos and a bite of chicken
Hopefully someone will have advice. Like I said, spicy food is starting to hurt so just adding tapatio to everything won't help me.
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from loseit - Lose the Fat https://www.reddit.com/r/loseit/comments/bjd0be/eating_well_with_food_apathy_that_leads_to_binges/
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