I am a 6 foot 4 male, 27 and I weight 270 pounds.
I am eating 2000 calories a day and walking around 5 k every day.
Also working out triceps, biceps, abs, doing push ups.
I used to be at 283 pounds but plateaued a long time ago. Have gone down 2 belt sizes.
I'm keep lossing inches but not weight. Does this mean I'm gaining muscle mass but lossing fat?
I don't know how I could possible not be losing weight, my resting metabolic weight is around 2500.
So I'm eating 500 calories less and burning 500 calories on top. Everywhere I read I should be losing 2 pounds a week. So what the hell is up?
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from loseit - Lose the Fat https://www.reddit.com/r/loseit/comments/b7osju/basic_advice/
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