So my husband and I have occasional “fun” money pay periods where we treat ourselves and the kids to things we’ve wanted for a while. I used my “fun” money to buy myself a food scale and a LoseIt premium membership to fine tune my tracking.
I had been using measuring cups for most things and kind of guessing about what to log for meat on LoseIt.
I weighed my chicken thigh tonight and nearly died when I realized I’ve been underestimating my calories by at least 100 calories. Not anymore.
The scale has been moving, but I’m glad I now have one more tool to keep track of the calories I’m taking in. I have a feeling that would’ve gotten extremely problematic later on.
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from loseit - Lose the Fat https://www.reddit.com/r/loseit/comments/avyb5q/im_blown_away_by_how_much_i_was_underestimating/
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